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HEALING TOGETHER

HARNESSING GROUP IFS FOR SELF CARE

 FREE COMMUNITY EVENT

  • Attention to those in the healing arts and caregiving professions!

    Are you stuck being stuck? Are you tired of making self care commitments only to feel disappointed, frustrated, or even guilty or embarrassed when you fall short? Or perhaps you’ve given up entirely, feeling isolated and alone in your struggles?

    We understand. Those in healing and caregiving roles face unique challenges. We expect ourselves to know better, do better, and BE better at self care. Yet, this can lead to an increasing burden that results in burnout. Shockingly, 25-74% of teachers, nurses, doctors, and mental health professionals experience burnout.

    We’ve been there before too. But now, we’re changing the conversation about self care and we want you to join our revolution!

    Announcing: Your next opportunity to join us for our live, experiential, free community event: “Healing Together - Harnessing Group IFS for Self Care”

    We invite those in the healing arts to come together, heal together, and transform your self care with our innovative approach to somatic group Internal Family Systems (IFS). Our process is safe, respectful, and allows you to explore your own inner system and fosters a sense of connection and shared experience with others.

    It’s time for collective Self energy. It’s time for Self led self care.

    What Our Group IFS Process Is:

  • Together exploring a topic or theme around self care

  • Sharing from or speaking from their parts or different points of view inside

  • Looking for and finding commonality in others and expressing resonance

  • Connecting more fully with your own heart individually as well as collectively

  • What our Group IFS Process is NOT:

  • This is not a therapy group

  • This is not an individual process that gets witnessed by the group

  • This is not a group focused on emotional regulation or aimed at resolving PTSD

  • This is not about how much you know about IFS

  • This is a personal growth group

  • This is a group process where we all go deeper together

  • This is for people who can regulate themselves emotionally in a group and are open to connecting with others

  • This experience is about connecting more fully with your own heart and with others

  • Join us for our next free and engaging online 90-minute community event on:

    Tuesday, July 30th, ONLINE Via Zoom

    9-10:30 AM PST

    12-1:30 PM EST

    4-5:30 PM UTC

    or

    Thursday, August 1st, ONLINE Via Zoom

    4-5:30 PM PST

    7-8:30 PM EST

    8-9:30 AM UTC+9 (Friday, August 2nd)

    What you will get:

  • Insight into how our approach is rooted in research from behavioral science, social science, counseling strategies, and psychology.

  • Understanding the three perspectives inside of us that keep us stuck.

  • Identify the three major blocks to self care.

  • Discover the one key behavior vital for significant self care change.

  • Hear an inspiring case study of transformation.

  • Experience a taste of somatic group IFS, fostering support and healing within a group.

  • Harness collective Self-energy together.

  • Be in a community of like-hearted healing arts professionals!

  • After experiencing our group IFS process in our free community events last month, participants feedback centered around several themes:

  • “...a safe place…”

  • “...facilitators kindness and warmth…”

  • “...something shifting, softening…”

  • “...realizing something new about their relationship with self care…”

  • “...getting parts not just cognitively but somatically…”

  • “...thank you for offering something for free with real value…”

  • You’ll definitely want to show up live because we are building a community of like-hearted individuals to support one another. And because of the experiential and interactive nature of the webinar, there will not be a recording made available. Don’t miss this opportunity to revolutionize your self care.

    Ready to begin our healing journey together?

    Please fill out the form below to watch. After you fill out the form another page will open to watch the webinar.

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    Who are the facilitators?

  • Dr. Steve Chee is a distinguished Integrative East-West Physician, with a practice spanning back to 2001. His multifaceted expertise allows for a truly unique and holistic approach to healing.

  • Quadruple Board Certified in Family Medicine, Integrative Medicine, Medical Acupuncture and Oriental Medicine, he also holds a Master's Degree in Public Health specializing in Community Health Science and is a Level 2 Certified IFS Therapist.

  • With over 25 years of experience in leading groups, Dr. Chee has honed his skills across various educational platforms. From traditional university-level teaching to facilitating experiential programs and leading community-based groups, his commitment to education and healing remains central.

  • Inspired by personal experiences of individual and collective healing, Dr. Chee served as faculty for over a decade at the University of Santa Monica's Spiritual Psychology program, focusing on Consciousness, Health, and Healing.

  • Following his own experience with burnout, he discovered one of his greatest joys in life is in supporting others in embodying their own loving heart!

  • Alanna Arthur-Chee, M.A. is a seasoned Life Coach, Spiritual Counselor, and Group Facilitator, pioneering soulful journeys for clients since 2003. 

  • With over 35 years dedicated to personal growth and healing, her clients see her as a beacon of transformative guidance and support. Alanna's expertise and compassionate leadership, enriched by Spiritual Psychology and Internal Family Systems (IFS), extends globally, touching diverse lives, across diverse backgrounds including stay at home parents, healthcare professionals, award winning authors, actors and directors, and entertainment executives from Disney and Paramount.

  • Alanna's academic background forms the bedrock of her empowering approach. She holds a Master of Arts in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing, IFS Level 1 Training, Soul-Centered Professional Coaching certification, Soul-Centered Facilitation certification, Master Certification in Intuition Medicine®, amongst other training and certifications. She also served as faculty at the University of Santa Monica, facilitating programs in Spiritual Psychology, for over seven years.

  • Embodying a fusion of wisdom and innovation, Alanna fosters profound self-discovery, through group programs, retreats, and individual coaching. She helps clients navigate the complexities of the human experience, illuminating pathways for profound transformation and living a life of meaning and fulfillment.

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