An IFS & Earth energy meditation
This 10 minute talk is based on a presentation Dr. Chee gave at the 2022 Annual Internal Family Systems (IFS) Conference called, “Deepening Self Embodiment through exploring the Self Energy of the Earth” that was given for IFS therapists and practitioners.
Dr. Chee wanted to make a version of this talk available to the general public because he has seen and experienced how the energy of the Earth can help us to be more aware of our Selves, our Soul essence and how healing that can be.
In this 2 minute video, Dr. Chee suggests various ways to physically prepare to connect to the energy of the Earth.
He also gives a brief overview of four different ways of connecting to the energy of the Earth. These will be explored in the next video.
This is a 16 minute long guided meditation led by Dr. Chee in exploring 4 different ways of connecting to the energy of the Earth through our feet (or body parts closest to the Earth).
He also guides the listener in exploring the physical experience of connecting to Earth energy and as well as bringing awareness towards the Self.
Mon 9-2pm Acupuncture in Person
Mon 2-5pm Telehealth Therapy & Coaching
Tues 9-5pm Telehealth Therapy & Coaching
Wed 9-4pm Acupuncture in Person
Thur 9-5pm Telehealth Therapy & Coaching
Fri 9-5pm Telehealth Therapy & Coaching
9730 Wilshire Blvd, Suite 102
Beverly Hills CA 90212