From Resistance to Resilience:
A 3 Step Framework to Transforming Self Care Using Internal Family Systems
We'll show you how in this FREE 60 minute webinar!
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About our clinic
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GROOVELOANS IS THE RIGHT CHOICE IF:
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YOU ARE 18 OR OLDER
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Internal Family Systems (IFS) is a powerful model, most commonly used as a form of therapy, and is one the most rapidly growing and in-demand psychotherapies in the world. IFS helps people understand and work with the different parts of themselves in a compassionate and non-judgmental way. This makes the IFS model uniquely suited to help you move from resistance to resilience.
In this 1-hour webinar, you'll discover:
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How IFS can be applied to self-care, and how you can use its concepts and techniques to overcome resistance and achieve greater well-being.
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Why the basic concepts of IFS give us insight into healing the parts of us that sabotage self care.
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How our 3 step framework for IFS addresses the most common challenges to self care and how this is different from other approaches.
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How to finally address not knowing how to move forward with self care and discover and heal the underlying inner conflict that drives this.
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Why IFS can finally address the guilt and fear that often drives parts to push, which is the antithesis of self care.
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That underneath the inner conflicts around self care are parts of us that long for approval, love and acceptance and the specific keys from IFS that helps those parts to finally feel love and accepted.
MEET YOUR TRAINERS
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John Doe, GrooveKit
Jane Doe, GrooveMember
WHY YOU SHOULD JOIN:
Hear real stories and examples that demonstrate why IFS is uniquely suited to help change our approach to self-care.
Get a taste of Dr. Steve Chee and Alanna Arthur-Chee’s vast experience with IFS and what working with them in a group is like.
Experience a community of likeminded people who are interested in personal growth and self discovery.
A live opportunity to connect with Dr. Steve Chee and Alanna Arthur-Chee, and ask your specific questions.
WHO IS THIS TRAINING FOR?
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Those on a personal growth path, but struggling with resistance to doing things that you know would be helpful for taking better care of yourself.
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You may find yourself resisting self-care, even when you know it's important, but you don’t know why.
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If you have ever felt like there are parts of yourself that are at odds with each other.
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There is a part of you that's holding you back from achieving your goals, but you're not sure how to work with it.
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Those who are willing to turn inward and explore the inner dynamics perpetuating the resistance.
WHO IS THIS TRAINING NOT FOR?
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Anyone not interested in self discovery or personal growth.
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Those who don't want to look inward or explore their internal world.
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Those only looking for a quick fix.
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Anyone who is doing this because someone else wants them too, but they are not personally interested.
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Those with significant unresolved trauma that makes it hard to stay present in a group or regulate one’s emotions in a group.
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Any questions about this? Email us at [email protected]
WHAT OTHERS ARE SAYING
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HURRY! THIS TRAINING IS ONLY AVAILABLE FOR A LIMITED TIME!
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